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THE FORGE: SPEED & AGILITY PERFORMANCE TRAINING


BECOME FASTER, AGILE, & MORE DYNAMIC - AT HOME!

  • GET FASTER
  • IMPROVE ENDURANCE
  • TRAIN AT HOME
  • LIFETIME ACCESS

SAVE WITH SINGLE PAY

$197

SAVE OVER 10%

START TODAY FOR JUST

$77

*3 MONTHLY PAYMENTS

ALL OUR PROGRAMS COME WITH OUR

100% TRUE RENEGADE GUARANTEE


CLICK "PLAY" TO SEE AN INSIDE LOOK!

TRAINING SYSTEM INCLUDES:

  • 90 DAY STEP-BY-STEP TRAINING SYSTEM
  • OVER 82, 25 MINUTE "PUSH PLAY & TRAIN" WORKOUTS
  • 2 UNIQUE TRAINING PHASES FOR BEGINNER AND ADVANCED PLAYERS
  • WARM UP AND COOL DOWN PROGRESSIONS
  • SCOREDCARD & PROGRESS TRACKER TO MEASURE YOUR RESULTS
  • ACCESS TO THE RST CODEX BONUS TRAINING LIBRARY
  • 90 DAYS FOCUSING ON SPEED, AGILITY, STRENTGH TRAINING & DYNAMIC RECOVERY!

BECOME MORE DYNAMIC AND EXPLOSIVE AT HOME!

The ultimate performance training program that you can do at home is finally here! The Forge came about from seeing many soccer players struggling to improve their speed and hone in on their reflexes. We created The Forge over a proven framework that is built upon a 4 core elements. By focusing on these four core elements - linear speed, relative strength, change of direction, and active recovery, and combining it with our Progressive Stacking System, soccer players can expect to increase their ability when it matter most... in those "burst" moments so they beat their opponents, get to the ball faster, and out pace the competition.

PROGRAM FOCUS

Help soccer players improve their speed, agility, and quickness at home by focusing on linear speed, relative strength, change of direction, and active recovery.

SKILL LEVEL

Beginner to Advanced

TRAINING FREQUENCY

4 times a week and only 20 minutes per workout

REQUIRED EQUIPMENT

Soccer ball, a 10'x10' space at home, a towel, and cones (or socks!)

HERE'S WHAT OTHER'S HAVE TO SAY ABOUT RST...

THE RST CODEX

Become a more complete player and apply your skills during the game! The RST Codex is our FREE bonus training library aimed at helping you play with confidence, beat defenders, and go to goal while making you more dynamic and explosive. Your team is really going to notice the difference!


  • 27+ Bonus trainings
  • Create your own elite training sessions
  • Shooting, penalty kicks, corner kicks, and more!
  • Mental toughness, scheduling, and performance training.  
  • 1v1 man beater moves and drills.
  •  Over A $200 Value!


SAMPLE WORKOUT:

  • Proper Warm-Up to ready the body for performance training.
  • Activation / Stabilization to prepare for the work to come.
  • Lower Leg Reactivity Training, to stop running with flat tired feet!
  • Plyometric and Force Absorption training to maximize explosiveness, and minimize injuries on your field of play!
  • Total Body Progressive Strength Training that can be customized for different ages. No need for a gym!
  • Cool-Down to ensure your recovery is fast, so you can train the next day!

GET THE FORGE TODAY!

SAVE WITH SINGLE PAY

$197

SAVE OVER 10%

START TODAY FOR JUST

$77

*3 MONTHLY PAYMENTS

ALL OUR PROGRAMS COME WITH OUR

100% TRUE RENEGADE GUARANTEE

We totally expect you to love this program but if you feel different, just shoot us an email within 30 days and we'll refund you. 100% Risk FREE! No Questions Asked!

  • Helps You To Easily Improve Your Speed And Agility So That You Can Make A Greater Impact As A Player On The Field And Out Pace Your Competition.
  • Gets You More Confidence In Your Ability On The Field By Knowing That Your Body Is Going To Move With The Quickness That You Need To Make A Play.
  • Makes It Easy To Crush Your Next Training Session By Providing You With Everything That You Need To Do. Just Follow The Workout Routine And See Results.
  • Gives You Respect And Admiration On The Field From Your Fellow Teammates And Competitors Who'll Know That Your Someone Who Is Worth Watching.
  • Avoid Getting Beat By The Competition Because You Can't React Fast Enough To Make A Move. With "The Forge," Your Speed And Agility Will Be Able To Take On Anyone Within 10-15 Yards.
  • The Real SECRET For Improving Your Speed, Agility, And Quickness. It's Not About Your Genetics. It's About Following A Training Routines With A Proven Track Record To Strengthen And "wake" Up The Muscles You Need Most.
  • How To Train, When To Train, And What To Train On. You'll Get In And Out Fast Becasue Everything Has Been Laid Out For You In An Easy To Follow System.
  • Effortlessly Work On The Areas Of Your Body That Will Make The Greatest Impact In Your Development Without Using Any Fancy Equipment.Quickly Develop The Speed And Agility You Want And Allows You To Translate That The Next Time You Are On The Pitch'
  • Escape From The Worry And Stress Of Having To Figure It All Out On Your Own. The Forge Lays Out Everything For You And Removes The "fluff" You Get Elsewhere To Give You A No-nonsense Proven Method That Delivers Results.
  • Discover That YOU CAN Improve Your Speed And Agility Regardless Of Your Genetics And Realize Your True Potential So That You Can Shine On The Field.
  • STOP Worrying About You Being Too Slow, Too Young, Too Weak... The Forge Can Help You, No Matter Where You Currently Are, To Improve Your Own Natural Ability And Kick Up Your Confidence.

Still Have Questions?

What Exactly Do I Get With The Forge?

This is more than just a workout plan. This is a complete step-by-step 90-day system. You instantly get access to your daily workouts, featuring over 42 "Push Play & Train" workouts which make it easy for you to get awesome results. You get a beginner track and an advanced track for you to follow in addition to warm up and cool down sessions, a progress tracker to measure your improvement, and a scorecard. All workouts are designed to be done in a tight space at home with limited equipment - all you need is a ball and 25 minutes out of your day, making it the perfect way to build your abilities at home! All of this is accessed through our online training portal where you follow along daily and track your progress. You also get access to The RST Codex which features over 27 additional trainings, our speed and agility equipment guide, ladder drills, and downloadable MP3s. 

 

What Equipment Do I Need For This Program?

The bare minimum! In fact, you may already have everything you need to turn this program into an at home training sessions. Just a soccer ball and a small space (We recommend a 10'x10' grid). Of course, if you have access to specialized equipment, you have more than enough to perform this training program. This program does use cones however if you do not have any, you can use socks or anything else. We also recommend using a towel. 

 

How Do I Access The Workouts?

Every one of your workouts can be accessed through your phone, smart TV, computer or tablet wherever you are...whenever you want! No more waiting for a DVD to come through the mail. Simplicity and easy access are key to the success of The Forge. At this time, we do not allow for our videos to be downloaded however this will be a feature available Fall 2021. 

 

I'm Just A Beginner. Will This Be Too Much For Me?

No. This program was designed for beginner soccer players. Every workout includes step by step instruction and coaching so there is no guesswork. 

 

Can I Still Go To Practice?

Absolutely! Renegade Soccer Training understands you have a life and that time is very important. Which is why we keep our workouts to 25 minutes long. So you can get in and out, get amazing results, and still have time for anything else you have to do. Our training programs are meant to be "in addition to" your soccer practice. 

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2021 BLACK FRIDAY SUPER SALE!

Save 50% On All Programs With Coupon Code: "BF2021" At Checkout

Save 40% On All Bundles With Coupon Code: "BUNDLE2021" At Checkout

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