the secret weapon for soccer players looking to improve from home!

6-Weeks of At-Home training, 40+ workouts, 20 minutes a day, Lifetime Access

  • Forget about "kicking the ball and chasing after it."
  • Run faster and the keep the ball with you at pace
  • Remove all the confusion around developing strength, control, and acceleration.
  • Gives players the confidence to take risks.
  • Train your speed, agility, and control in as little as 20 minutes a day
  • No guesswork and step-by-step coaching and instruction.

 SAVE $100  Was $127

Today: Only 27!!

Risk Free! 30-Day 100% Money Back Guarantee!

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Seeing Results on The Pitch!

We wanted our son Tyson to focus on his rhythm and coordination while attempting to sharpen his athleticism and awareness. He is starting to gain confidence and it’s amazing to watch! We loved every second of the training and are seeing the results on the pitch! 

ROWE CREW  //  Proud Soccer Parents

Too Much Conflicting Information To Know How to Train, Right?

Hands down, the number #1 complaint we get from soccer players, parents, and coaches is that when it comes to soccer training, is that there is just TOO MUCH conflicting information out there. 

We know you have questions such as:

  • When do you focus on ball control training? 
  • How does a soccer player get faster?
  • How does training translate to an actual game?
  • and so many others...

And being busy, there is only so much time you can dedicate to finding these answers. Many of us do not have the time to sit down and develop a proper structure or an effective training routine that improves ball control as well as speed and agility.

So you end up going to YouTube and searching the internet for a way to train.  

Because we don't know what we don't know... some trainings "might" look good. You try one video and get frustrated because you see that the drill is a bit out of your skill level, can't see how it will work during a game situation, or just don't know where to start... OR

You see something else that contradicts what you thought was the right way to go about it. 

This ends up leaving parents, players, and coaches confused and relying on "hope" to get results OR having to pay for expensive trainers.

In short the players end up even more frustrated and left feeling hopeless - like they haven't improved at all.

We see it time after time, players killing themselves trying to develop their skill, yet failing.

Here's the thing...

Knowing HOW TO TRAIN and WHAT TO TRAIN ON Should Be Easy. You Should Be Able to Train on Your Own Time, With A Proven System That Gets You Better Results Than Simply Going to Practice But Also Doesn't Cost You An Arm and A Leg... 

And you're not alone. Many players are in the same position and just don't have a system - a protocol - in place to improve their skill.

Lack of ball control and coordination is a problem that affects thousands of players. It is what most major clubs and organizations have deemed to be the most determining factor when it comes to a players success. Even worse, many players are taught incorrectly (or not at all) how to actually move their body for better performance... like running faster, becoming stronger, and producing more power. 

If you can relate to this problem, we have the perfect solution for you...

An At-Home Training Program That Removes ALL The Guesswork...



The Protocol is the new way soccer players can train at home and develop their speed, agility, and ball control in under 20 minutes a day with a "Push Play & Train" format that removes all of the guesswork. 

The reason why The Protocol works so well is because it blends ball control workouts with elite performance training in a simple "follow-along" format that takes a soccer player only 20 minutes to do in a tight space at home.

This format is amplified by 6 weeks of programming which means that soccer players are able to get thousands of touches on the ball with all sides of their feet on top of building their ability to develop more power, springiness, and fitness. 

But it doesn't stop there...

The Protocol is built with our unique Neural Performance System (NPS).

See, you start off with the absolute most basic workouts in week one. As you continue to train, we add complexity while removing a little bit of the simplicity. So literally by the end, you are able to do all the intermediate and advanced movements.

You can literally see results at the end of the first week.

In order to ensure that you can apply these developments during a game, we combined proper progressions with both athleticism and vision to guarantee the fastest performance gains in the shortest times…How do we know?

We looked at all of the research on the most effective way to build match fitness, which requires a strong aerobic base, but must also build the ability to be explosive late in the match. Rather than long 45 minute to an hour long workout... you can actually get BETTER RESULTS in just a short amount of time.

That was key… combining the deep work required for technical mastery, but also build the ability to be explosive late into the match.

The Protocol is built upon our Neural Performance System to give you a framework where your legs and lungs get the most effective stimulus to get match fit...in as little as 20 minutes a day.

The Perfect Balance of Speed, Agility, & Ball Control Training That Will...

  • Make you more effective on the field - Rather than kicking the ball out into open space and running after it, you'll gain the ability to control the ball, and essentially the pace of the game. Place the ball where it is going to make more of an impact.
  • Add power, strength, and fitness on top of ball control - Run with the ball at pace, throw off defenders and access your "turbo" gear when you need it to keep the ball moving in the right direction.   Increase Your Power to Weight Ratio, Linear Speed, Dynamic Recovery, and So Much More!
  • Earn the trust of your coach and teammates - Your ability to control the ball is directly related to how much your team passes you the ball as well as your play time. When you are able to hold your own against the defense, your team and your coach start to rely on you. 
  • Play with confidence, blow past defenders, and dominate the game - You'll gain unmatched confidence allowing you to take more calculated risks and put your team in better positions to win the game.
  • Allow you to make smarter and better decisions - When you have the confidence in your ability, rather than panicking and trying to get rid of the ball, you're able to breath and play with your head up, allowing you to be in more control of what happens during the actual game.  
  • Increase the confidence you have in yourself - Finally feel what is like to be dominant on the pitch. Start demanding the ball more, make moves against the defense, and lose the ball less. 
  • Become a faster player - Increase your "burst" speed by training with the proper technique that shows you how to transfer power correctly into the ground and take off! You'll run right past defenders and leave them gasping for breath…
  • Last longer, play harder and with unmatched confidence. Become the most valuable player to your team. 

Over 20 Years In Performance Training

Hi, Coach JR here, before I founded Renegade Soccer Training, I worked as an NSCA Certified Strength and Conditioning Specialist helping athletes in a variety of different sports. I've been a player, I've coached teams, and I'm currently a parent. Through Renegade Soccer Training, we have helped over 50,000 soccer athletes improve their technical game.

Now, we're combining our winning results with ball control and combining it with solid principles to improve performance to create a six week program that improves a soccer players natural ability to be stronger, faster, and more agile, with measurable results!

Your New Training Protocol Consists Of...

lifetime access to a 6-Week "Push Play & train" CURRICULUM

The Protocol is a 6-week training program that comes with step by step coaching and instruction so there is no guesswork for you to do. Just follow along!

You can get to training faster and easier. There is no wasted time wondering what to do or how to do it and you can feel confident knowing that you have a system you can follow that is going to give you results. Just Push Play & Train!

40+ FUN & EFFECTIVE WORKOUTS for beginners & advanced athletes

Over 40 fun and effective workouts that cover a variety of different footwork patterns along with speed and agility training. These workouts are only 20 minutes long so you can get in and out and still get better results than a whole week at practice.

The structure of these workouts both reinforce footwork patterns and performance training in order to challenge you. This keeps your body guessing as to what to do next which accelerates your progress and keeps it fun so you're not doing the same thing over and over. Making you feel like a completely different player at the end of the program!

TRACK YOUR PROGRESS & measure your results

A Progress Tracker that you take before and after the program to help you analyze and measure your progress. Visually see your improvement.

Track and measure how well you are controlling the ball over time. Rather than just guessing you’re improving, you’ll be able to take a test before you start and then at the end, so you have real metrics to see your improvement. By the time you’re done, you’ll not only feel like a better soccer player, you’ll know it, and that will give you the confidence to take on defenders and go to goal!


Warm up and Cool down so you can get ready to train hard and recover effectively to prevent injury!

Prepare your body for a quick and rigorous workout and ensure that you’re ready for the next. Before each workout, you’ll do this quick warm up to loosen up your joints and finish each workout with a niche dynamic stretching routine that’ll help with muscle memory and make you feel like a rock start when you’re done.


Get access to the training right away! This makes it easy for you to start training today through your Wi-Fi enabled device (or internet), plus allows you to train wherever you are, including your home!

At home, on the field, during vacation, rain or shine, you’ll have access to the program wherever you go, for life so you can train no matter where you are. You simply log in and all the workouts are available to you at the palm of your hand. You’ll feel immense security as you know that no matter where you are, you have the tools needed to improve your game.

TRAIN At Home Or anywhere


Train From Your Phone

It's like having a personal soccer trainer in your pocket at all times!

Train From Your Tablet

Access training from our online member's only portal!

Train From Your Smart TV

Get access and start training today!

Purchase The Protocol Today!

Normally $127

But you're not going to pay that. Because we want to put our best foot forward, we're going to offer it you for only...

Only $27!!

That's a discount of over 75% and a real savings of $100!

So for less than the price of a daily cup of coffee, personal one on one coach, a night out at the movies, or a video game, you can put an end to your ball control, coordination, and confidence issues and never again question or feel lost when it comes to knowing what to train on. You get 6 weeks or programming.

But you have to act quick! This price is only good on this page only and only until the timer runs out so don't miss out on this offer by delaying it.

money back


30 day guarantee

100% Money Back Guarantee for 30-Days

Purchase With Confidence...It's Risk Free!

If, for any reason, you don't like this amazing program, you can get a full refund anytime within 30 days after your purchase. If you have any issues, just get in touch with our friendly support team and they'll either help you out until you get the results you need or give you a swift refund.


1. Purchase Program

Find the program or bundle you want and purchase today.

2. Receive Login Details

After purchase, you'll receive login instructions to your email.

3. Start Training!

Login, locate your program, push play and start training!

Click On The Button Below!

Go ahead and click the button below and get one step closer to improving your ball control, coordination, and confidence so you can dominate on the field!

Normally $127, Today $27

Purchase The Protocol Today!

It's Either "Heck No" or "Heck Yeah!"

The Protocol is based off years of coaching and training athletes from all different kinds of backgrounds.

We incorporated so much into it including a progressive system that focuses on developing ball control, coordination, and performance training with guided instruction and step by step coaching. All along the way, you are actually able to see your progress by taking the progress tracker. There really isn’t anything else out there that is the same as this program.

You have nothing to lose but time. Don’t miss out on this opportunity with doubt and end up looking back realizing you could have done more to give yourself the best possible shot of being the soccer player you wanted to be. Remember, you have nothing to lose with our 30-day money back guarantee. If you don't feel it is the right program for you, just let us know and we'll refund you every penny - no questions asked. 

If you're looking for a simple program that takes out all the guesswork of knowing what to train on and how train and makes it super easy for you to get in, get out, and get awesome results, then The Protocol is the perfect program for you. 

Finally, Control The Ball With Confidence And Become The Go-To Player On Your Team!

See What Others Have Said About Using Our Training Programs...

Frequently Asked Questions

1. Can I Download The Videos?

At the moment, No. The videos can be streamed to any device that is connected to Wi-Fi or internet. Depending on your phone plan, you will be able to stream the videos to your mobile device and train wherever you are.

2. Can I Only Do It For 6-Weeks?

No. Once you purchase you have lifetime access. If you finish the 6-week routine that we have outlined, you are more than welcome to do it again or customize the routine for yourself. These videos will give you a great supplement to your ongoing training.

3. What Age Is This For?

U9 and up. The first videos in the program are meant for beginners and are aimed at developing a strong foundation. As the player progresses, so do the videos meaning that the videos increase with intensity and complexity to develop a player’s ball control and coordination.

4. Do I Pay Monthly?

No. One you purchase, you’ll have lifetime access. This is a one-time payment.

5. Do I Have to Follow The Schedule?

No. While we outline a complete 6-week program program for you to do. You can choose not to do and select which videos you would like to do on what days. You can make it work around your schedule.

6. What If I Have Practice?

If you have practice, you can use The Protocol as a supplement to get more touches or as a recovery workout. You can also schedule out the 6-week routine we have outlined for you across a schedule that works for you. It might take you longer than 6-weeks to complete the program, but you’ll a system that works for you.

7. How Do I Get Access?

Once you purchase The Protocol, you will be sent login information to your email. From there, you will be granted access to a members only page where you will find The Protocol training system waiting for you. 

8. What if I Have More Questions?

You can email us at [email protected]

Click On The Button Below!

Go ahead and click the button below and get one step closer to improving your ball control, coordination, and confidence so you can dominate on the field!

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