‘How do I get my child confident in…?’
How do I help my child be more confident doing X?I think my response to this is pretty simple for a player:Should you be confident..?What?!No [...]
Michael Jordan was SOOO BORING!! (I know it’s soccer)
I hope you are having a great week on the pitch, and just wanted to share some wisdom. That's code for 'I am old [...]
Which Program Should I Get?
Each week we get dozens of questions regarding which program is best... And that truly depends on your game's needs. So, let me give [...]
Summer Camps: Team with RST to Bring Technical Training to Your Camp!
Hello Renegade! This summer RST will team with clubs to bring the best technical camps around! What to expect? RST will work directly with [...]
Why do so many players quit?
Hello Renegade! Today was a fun day meeting with the RST Team! We ate too much and planned out our next few months as [...]
RST Sundays – A Day to be Grateful
Hello Renegade!It's been a week or so since I last chatted with you...I needed a recharge, and to get focused on our next big push!So, [...]
Improving Endurance In Soccer: Part II
Aerobic capacity is essentially how big your aerobic engine is, and although it cannot be increased drastically, it is important to optimize, as all [...]
Mastering One Punch – Your Secret Weapon
Hello Renegade! Today was a fun day with the youngsters! I love their passion, their energy, and their need to show off! Ha! 'Wanna see [...]
Revisiting the Foundation: Grateful
Whenever we are striving to be something more, something better, we constantly feel like we are lost and have made no progress.You might feel like [...]
Revisiting the Foundation: Happiness
If you're a serious soccer player, then you probably know about goals and why they are important... For years I have worked around some of [...]